Productivity

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Distraction Tracker.

Track distractions, count occurrences, and log time spent

On-device calculationNo signup
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To Watch Later0 items

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All Distractions0 items

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How to Use

How to use:

  • Add a distraction by typing and pressing Enter or clicking +
  • Click + / - to count each occurrence
  • Click timer icon to track time spent
  • Drag items to folders to organize
  • Create custom folders for notes

FAQs

How does this distraction tracker work?

Add each distraction by name, track how many times it occurs, and log time spent on each. Use folders to organize - drag distractions to 'To Watch Later' or create note folders. All data stays on your device.

Can I organize distractions into folders?

Yes! Drag any distraction item into the 'To Watch Later' folder or create custom note folders. Just click the + button in the folders section to create new folders for organizing your items.

Does this work offline?

Yes, the distraction tracker works completely offline. All your data is stored locally in your browser - no account needed, no data sent to any server.

How do I track time for each distraction?

Click the timer icon next to any distraction to start/stop tracking time. The tool will log how long you spend on each distraction. View total time in the item details.

Cite this calculator

Canonical URL: https://mathify.one/fr/productivity/distraction-tracker

Cite as: Mathify. (2026). Suivi des Distractions. https://mathify.one/fr/productivity/distraction-tracker

Use Cases

Identify and Reduce Time-Wasters

Use the tracker to log every distraction and the time spent on it. Over time, you'll see patterns and can take steps to minimize the biggest time-wasters.

Example: Track how many times you check social media and the total time spent each day.

Organize Distractions for Later

When you get distracted by something interesting but not urgent, drag it to your watch later list or notes. This way, you can stay focused and revisit it later.

Example: Drag an interesting article to your watch later list instead of reading it immediately.

Frequently Asked Questions

How do I track a distraction with this tool?
Simply enter the distraction you want to track, and the tool will count each occurrence. You can also log the time spent on each distraction to see how much time is lost.
Can I organize my distractions into folders?
Yes, you can create folders to categorize your distractions. This helps you group similar distractions and manage them more effectively.
What can I do with the tracked distractions?
You can drag items to your notes or watch later lists. This allows you to save distractions for later review or action, keeping your focus on current tasks.

Tips & Common Mistakes

Tips

  • Be consistent: log every distraction as it happens to get accurate data.
  • Use folders to group similar distractions (e.g., social media, notifications, chat) for clearer insights.
  • Review your tracked distractions weekly to identify patterns and set goals to reduce them.
  • Combine with a timer to log time spent on each distraction for a complete picture.

Common Mistakes to Avoid

  • Forgetting to log distractions immediately, leading to underreporting.
  • Not using folders, making it hard to see which categories cause the most interruptions.
  • Ignoring the time spent on distractions, missing the full impact on productivity.

Last updated: August 13, 2026