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Calculadora: Waist-to-Height Ratio.
Usa Calculadora: Waist-to-Height Ratio para obtener un resultado claro y práctico a partir de tus datos.
Cálculo en el dispositivoSin registro
01
Introduce tus valores
Los resultados se actualizan al escribir.
02 / RESPUESTA
Preguntas Frecuentes
What waist-to-height ratio is considered healthy?
A common general benchmark is keeping waist circumference under half your height (ratio below 0.5).
How to Use the Waist-to-Height Ratio Calculator
- Enter height in centimeters.
- Enter waist circumference in centimeters.
- Review ratio and broad risk interpretation.
WtHR Formula
Waist-to-Height Ratio
WtHR = Waist circumference / Height
General target
Keep waist less than half of height (WtHR < 0.5)
Use Cases
Risk screening
Track central adiposity trend over time.
Coaching checks
Combine with BMI and body fat for broader context.
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